
Back To School Days
Today is a beautiful pre fall day in Northeastern US. That time of year when parents and kids are picking out new school clothes,...

What I Know...At least This Far
Today I am more clear than ever that peace of mind, ease in my daily life, feeling free (which is truly an inside job) is a CHOICE OF...

Proof of Heaven
I have read many books related to Grief and Life after Death. One in particular that really made me feel better and confirmed my own...

BEFORE YOU JUDGE
Shame and guilt are expressions of fear.The fear of those who criticize, and find fault. Our children who have died because of addictions...

Beliefs That Hurt and Hinder Healing
The Grief experience can be extremely hard, specifically when it is caused by the physical separation from a loved one by death. However,...

A day in the life of a mom
I took my dog for a walk this morning and we met a neighbor and her two "weiner" dogs...As our dogs did their own "greeting thing" she...

Words That Hurt, Words That Heal: Part 2
Myths of Grief Grief and Mourning are Synonymous No. Grief is the natural internal response of your body, central nervous system, mind...

Words That Hurt, Words That Heal
The death of a loved one, in my case my daughter, causes all kinds of mental, emotional social, physical and spiritual reactions and...


What IS so called Normal?
It is very common for people who are grieving after a trauma as the death of a loved one, to wonder "Will I ever feel normal again? Or...


Motherhood: A Sacred Journey: Part 3
StartFragment A Mom's Journey: What I Know So Far I was almost thirty five when I became a mother for the first time. I thought because I...